Back Body Reset
A grounding full body reset for the back line of the body.
The Back Body Reset is a slow, intentional ritual that focuses on the entire posterior chain which is the powerful line of muscles running from your calves and hamstrings through the glutes, spine, shoulders and neck. This is where so many of us hold strength, strain and old tension, and where the body often stores stress without us noticing.
Using either deep tissue work or a softer Swedish flow, your treatment is tailored to what your body is calling for. Each stroke encourages the back line to open, lengthen and release, allowing breath and circulation to return to places that have been tight or fatigued for too long.
To complete the ritual, you’ll receive a grounding foot massage and a gentle, tension-melting scalp massage. These final touches help settle the nervous system, restore balance and create a full body sense of reset from head to toe.
This treatment is ideal for anyone who trains, sits for long hours, or feels the weight of the world resting across their back.
Eases deep muscular tension throughout the back line
Helps release tightness in the calves, hamstrings, glutes, back and shoulders.
Improves posture, mobility and circulation
Supports a more open, aligned and comfortable way of moving.
Soothes the nervous system and reduces fatigue
Slow, purposeful touch encourages the body to soften into rest.
Includes scalp and feet for a complete reset
Grounding and calming techniques bring balance to the whole body.
